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Featured Pregnancy

Newborn to 6 months favourite toys & entertainment

Hi lovlies, I’ve been asked quite a lot recently about Clara’s favourite toys so I wanted to share some of her favourites with you.. From Newborn I loved all the sensory toys.  Not only are they great for their development, they are a great…

August 17, 2020
Blog Featured

Feeding post for World Breast Feeding Week

Just to follow on from my instagram post I wanted to share a little more & for anyone who hasn’t seen my previous posts or stories on this.. In an extended nut shell.. From leaving theatre we went into the recovery bay & she…

August 7, 2020

Postnatal Recovery tips written by Clare Bourne

Postnatal Recovery I’m Clare Bourne, a pelvic health physiotherapist and a mum of 2 to a 3 year old and 6 month old. As a pelvic health physiotherapist I look after women and men throughout their lives with conditions that impact the pelvic floor…

July 27, 2020
Blog Featured Pregnancy

Post Partum Body & Cesarean Recovery

Our bodies are all so different, you can’t compare yours to anyone else’s especially through pregnancy & post birth! These were a few comments I was told whist pregnant & since having her; “You will bounce straight back” “ How are you planning on…

April 20, 2020
Blog Featured Pregnancy

First month of Caesarean Recovery 

  Following on from my last Blog post talking about the initial recovery.  Over the last month I have found each day it really has got easier.  It’s so easy to forget that a C section is major abdominal surgery and it blows my mind that…

February 26, 2020