These sweet potato fishcakes are so versatile you can use Salmon and Haddock like I used or you can use any fish you prefer, everything seems to work! Full of wholesome, natural goodness and surprisingly filling, they are perfect for lunch or dinner and…
Protein Porridge A great breakfast for all you busy bees! Taking minutes to prep the night before you can then store in a sealed container in the fridge and take with you to work or pop in a saucepan to heat up. You could…
A delicious yet simple Paleo Banana Bread that is free from dairy, gluten, grains and refined sugar. Served here with Nush almond yogurt, coconut flakes, sliced banana & a drizzle or 2 of nut butter. INGREDIENTS Wet 3 Very ripe bananas (+ 1 fresh…
Where do I start, one of my favorite holiday destinations, amazing food, weather, service, no crime, relatively short flight time from London and I have the best time when I go with both friends and family. Not to mention my last trip being an…
I was so excited to hear about the collaboration between Tesco and Derek Sarno, and to be invited to a preview evening of the Wicked Kitchen range, which is now on sale at Tesco Food. The 20 vegan friendly products range from wraps to pizzas…
Sweet Potato Paleo Waffles with Poached Egg, Smoked Salmon & Smashed Avocado, Tomato & Coriander with Watermelon Seeds Makes 2 Ingredients for Waffles 1 large sweet potato 2 tablespoons coconut flour (I used Sukrin) 1 egg & 2 whites Seasoning Coconut milk (enough to…
Hey All! I am so glad to announce Co Fro is back and it is better than ever! For those of you that didn’t know I soft launched Co Fro, the UK’s first soft-serve coconut paleo frozen yogurt in September 2015. The day after my…
Turmeric & Herb Veggie Frittata Muffins, Steamed Asparagus & Smoked Coconut Chips Ideal breakfast/ brunch or snack on the go: Ingredients x2 St Ewe ‘Boost The Roost’ super nutritious eggs Sprinkle of Inspiral Crunchy raw savoury ‘smokin’ coconut pecks Asparagus spears Splash of unsweetened…
