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Blog Featured Recipes

Sweet Potato Paleo Waffles

Sweet Potato Paleo Waffles with Poached Egg, Smoked Salmon & Smashed Avocado, Tomato & Coriander with Watermelon Seeds Makes 2 Ingredients for Waffles 1 large sweet potato 2 tablespoons coconut flour (I used Sukrin) 1 egg & 2 whites Seasoning Coconut milk (enough to…

June 24, 2017
Blog Co-Fro Featured

Co Fro Relaunch 2017

Hey All! I am so glad to announce Co Fro is back and it is better than ever! ¬†For those of you that didn’t know I soft¬†launched Co Fro, the UK’s first soft-serve coconut paleo frozen yogurt in September 2015. The day after my…

June 13, 2017

A day in the life of me…

After being asked a few times what my normal day involves, I thought I would share it with you. ‚ÄėA day in the life of Tess‚Äô so to speak, which I have to say, is rarely ever the same. ¬†Since returning back from LA,…

June 28, 2016