A delicious yet simple Paleo Banana Bread that is free from dairy, gluten, grains and refined sugar. Served here with Nush almond yogurt, coconut flakes, sliced banana & a drizzle or 2 of nut butter. INGREDIENTS Wet 3 Very ripe bananas (+ 1 fresh…
Where do I start, one of my favorite holiday destinations, amazing food, weather, service, no crime, relatively short flight time from London and I have the best time when I go with both friends and family. Not to mention my last trip being an…
Blog Featured Food
My view on plant based food & the exciting launch of Wicked Kitchen into Tesco’s Food
I was so excited to hear about the collaboration between Tesco and Derek Sarno, and to be invited to a preview evening of the Wicked Kitchen range, which is now on sale at Tesco Food. The 20 vegan friendly products range from wraps to pizzas…
Sweet Potato Paleo Waffles with Poached Egg, Smoked Salmon & Smashed Avocado, Tomato & Coriander with Watermelon Seeds Makes 2 Ingredients for Waffles 1 large sweet potato 2 tablespoons coconut flour (I used Sukrin) 1 egg & 2 whites Seasoning Coconut milk (enough to…
Hey All! I am so glad to announce Co Fro is back and it is better than ever! For those of you that didn’t know I soft launched Co Fro, the UK’s first soft-serve coconut paleo frozen yogurt in September 2015. The day after my…
Founders of Squirrel Sisters; Sisters Gracie & Sophie Tyrrell wanted to create a health and wellness brand that is all about making ‘being healthy’ fun and achievable; proving that you don’t have to make sacrifices to maintain a healthy lifestyle. Their slogan is ‘Treat…
Turmeric & Herb Veggie Frittata Muffins, Steamed Asparagus & Smoked Coconut Chips Ideal breakfast/ brunch or snack on the go: Ingredients x2 St Ewe ‘Boost The Roost’ super nutritious eggs Sprinkle of Inspiral Crunchy raw savoury ‘smokin’ coconut pecks Asparagus spears Splash of unsweetened…
‘St Ewe’ – Free Range – Boost the Roost and Rich Yolk Eggs Poached, protein pancakes and puddings, usually in my breakfast through to dinner, a versatile and important ingredient for cooking – I am egg obsessed. But why this brand….? The benefits of…
After being asked a few times what my normal day involves, I thought I would share it with you. ‘A day in the life of Tess’ so to speak, which I have to say, is rarely ever the same. Since returning back from LA,…